Weigh In record (no journal entry) for 18 June 2024
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 64.80g | Prot: 106.82g | Carbs: 73.79g.
Breakfast: BeFit Салат с Печенью Трески. Lunch: Вареное Яйцо, Куриная Грудка Отварная. Dinner: Vlavashe Шаверма Классическая. more...
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Losing 2.1 kg a Week
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verusha41's Weight History
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