Weigh In record (no journal entry) for 17 June 2024
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 39.36g | Prot: 38.29g | Carbs: 13.36g.
Lunch: Melitta Café sem Açúcar , Mandubim Pasta de Amendoin Integral Tradicional, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Azeite de Oliva Extra-Virgem, Tomates, Alface. Snacks/Other: Italac Leite em Pó Integral, Abacate, Ovo Frito. more...
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831 kcal
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Exercise:
Dance (square dancing) - 2 hours, Samsung Health - 22 hours. more...
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Gaining 0.6 kg a Week
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eudcleuce's Weight History
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