Weigh In record (no journal entry) for 17 June 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 65.90g | Prot: 112.48g | Carbs: 189.64g.
Breakfast: Sorsy Latte di Mandorla, Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Auchan Olio Extravergine di Oliva , Orogel Melanzane Grigliate, Peperoni Gialli Dolci, Fagiolini Bolliti, Esselunga Petto di Pollo . Dinner: Olio Extra Vergine di Oliva, Patata Bollita, Ocean Sea Filetto di Merluzzo POMODORO e BASILICO. more...
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Losing 2.8 kg a Week
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RobertoSaponara's Weight History
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