Weigh In record (no journal entry) for 18 June 2024
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108 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 26.64g | Prot: 51.54g | Carbs: 66.57g.
Breakfast: Polly Leite em Pó Integral, Melitta Café sem Açúcar , Pif Paf Presunto, Ovo Mexido, Padaria Pão Francês. Snacks/Other: Integralmedica Whey 100% Pure, Banana. more...
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Gaining 0.2 kg a Week
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