Weigh In record (no journal entry) for 18 June 2024
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113.3 kg
Lost so far: 12.6 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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2523 kcal
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Fat: 83.15g | Prot: 132.34g | Carbs: 298.85g.
Breakfast: Silvia Queso Mozzarella, Creatina Micronizada, Carne do Peito de Frango (Assado, Cozido), Ovo, Morixe Avena Tradicional, Jugo de Naranja, Café Expresso, Banana. Lunch: La Serenísima Finlandia Nuevo Light, Garbanzos, Purê de Mandioca, Carne do Peito de Frango (Assado, Cozido), Ovo Cozido. Snacks/Other: Terrabusi Alfajor, Queso Mozzarella, Carne do Peito de Frango (Assado, Cozido), Ovo, Capuccino. more...
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Gaining 0.6 kg a Week
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escanleo's Weight History
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