Weigh In record (no journal entry) for 19 June 2024
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78.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 99.37g | Prot: 76.46g | Carbs: 148.98g.
Breakfast: Bregott Bregott Ekologisk, Falu Råg Rut, Arla Grevé Ost. Lunch: Friterad Kyckling, ICA Basic Sommargrönsaker, Vitt Ris (Långkornigt, Kokt), Ketchup, Lea & Perrins Worcestershire Sauce, Soya (Shoyu), Rydbergs Vit Kebabsås. Dinner: Soya (Shoyu), Lea & Perrins Worcestershire Sauce, Ketchup, Friterad Kyckling, Rydbergs Vit Kebabsås, ICA Basic Sommargrönsaker, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Delicato Chokladboll, Corny Big White Chocolate. more...
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Losing 1.4 kg a Week
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lindakarlsson1's Weight History
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