Weigh In record (no journal entry) for 19 June 2024
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 38.62g | Prot: 39.78g | Carbs: 129.52g.
Breakfast: Banana, Albicocche, Eridania Zucchero Semolato Bianco, Caffè Espresso. Lunch: Mais, Insalata Mista Verde, Burro, Chef Panna da Cucina, Tortellini di Carne, Tortelli di Zucca. Dinner: My Bio Gallette di Riso, Tuorlo d'uovo Cotto, Uovo Sodo. Snacks/Other: Chocóla Cioccolato Fondente, Mela. more...
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434 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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Luce2310's Weight History
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