Weigh In record (no journal entry) for 19 June 2024
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73.8 kg
Lost so far: 3.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 37.39g | Prot: 31.08g | Carbs: 27.95g.
Breakfast: Поджаренный Белый Хлеб, Салат Овощной со Сметаной, Омлет с Сыром. more...
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steady weight
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mika1228's Weight History
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