Weigh In record (no journal entry) for 19 June 2024
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95.8 kg
Lost so far: 1.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 57.24g | Prot: 86.27g | Carbs: 135.76g.
Breakfast: Franzeluta Nucușor, Life Defne Castraveți, Latti Frișca 10%, Avocado Avocado, Linella Rosii. Lunch: Крыло Куриное Запечённое, Помидоры, Castravete , Нут (Вареный). Dinner: Castravete Linella Castravete, Жареные или Запеченные Куриные Бедра, Lidl Naut Fiert. more...
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Gaining 0.0 kg a Week
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