Ayreentoh's Journal, 19 Jun 24


View Diet Calendar, 19 June 2024:
490 kcal Fat: 11.88g | Prot: 42.73g | Carbs: 49.80g.   Lunch: Cucumber, Uleg Sambal Geprek, Chicken Breast, Kobe Tepung Roti, Sasa Tepung Bumbu Serbaguna Original, White Rice. more...

13 Supporters    Support   

Comments 
spill resep ayamnya dong kak. 
19 Jun 24 by member: aulia5555
Hanya dibumbuin dgn tepung serbaguna dgn campuran telur, dan dibiarkan hingga meresap. Baru dibalur dgn tepung roti yg diblender sedikit lebih halus, lalu tinggal di oven (25menit) atau airfyer (10-15menit). Gitu aja say😊 
19 Jun 24 by member: Ayreentoh

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ayreentoh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.