Chonkmaster's Journal, 18 Jun 24


View Diet Calendar, 18 June 2024:
1637 kcal Fat: 26.88g | Prot: 100.50g | Carbs: 240.57g.   Breakfast: Jordans Frusli Red Berries, Shortbread, Coffee (Brewed From Grounds) . Lunch: Tesco Mac N Cheese, Heinz Baked Beans , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Warburtons Bread, The Laughing Cow Extra Light Cheese Triangle, Tesco Wafer Thin Roast Turkey. Dinner: Sainsbury's Creamy Mushroom Cooking Sauce, Chef Select Gnocchi, Morrisons Seafood Selection. more...
355 kcal Exercise: Samsung Health - 24 hours. more...

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