Robyn.09's Journal, 19 Jun 24

Lunch today!

View Diet Calendar, 19 June 2024:
973 kcal Fat: 55.36g | Prot: 44.93g | Carbs: 77.11g.   Breakfast: Coffee with Milk. Lunch: Beef Sausage, Boiled Potato (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking). Dinner: Creamed Spinach, Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Lamb Chop (Lean and Fat Eaten). Snacks/Other: Orange. more...
2269 kcal Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

31 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Robyn.09's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.