Chonkmaster's Journal, 19 Jun 24


View Diet Calendar, 19 June 2024:
1530 kcal Fat: 39.54g | Prot: 96.06g | Carbs: 193.64g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Pesto Sauce, Macaroni (Cooked) , The Laughing Cow Extra Light Cheese Triangle, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Wafer Thin Roast Turkey, Tesco White Tortilla Wraps. Dinner: Yellow Onions, Tesco Szechuan Stir Fry Sauce, Egg, Sweet Red Peppers , Noodles, Chicken Thigh (Skin Not Eaten). more...
73 kcal Exercise: Samsung Health - 24 hours. more...

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