Weigh In record (no journal entry) for 19 June 2024
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77 kg
Lost so far: 1.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 19.86g | Prot: 29.82g | Carbs: 213.80g.
Breakfast: Ovo (Inteiro), Pão Francês, Café com Açúcar. Dinner: Café com Açúcar, Ovo (Inteiro), Macaxeira Cozida. Snacks/Other: Café com Açúcar, Macaxeira Cozida, Cuscuz Paulista, Mungunzá. more...
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Gaining 0.0 kg a Week
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Kassia Costa90's Weight History
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