Weigh In record (no journal entry) for 19 June 2024
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63.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 37.25g | Prot: 59.85g | Carbs: 34.18g.
Lunch: Salada Cozida, Suflê de Legumes, Kafta. more...
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Gaining 0.1 kg a Week
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