Weigh In record (no journal entry) for 14 June 2024
|
102.5 kg
Lost so far: 30.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 42.01g | Prot: 46.24g | Carbs: 296.74g.
Breakfast: Milsani Streichfein Ungesalzen, Laugenbrezeln, Gut & Günstig Blütenhonig Cremig, Milsani Streichfein Ungesalzen, Goldähren Bauernschnitten. Lunch: My Muesli Blaubeere, Alpro Soya Mango ohne Zuckerzusatz, Banane. Snacks/Other: Äpfel. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|