Weigh In record (no journal entry) for 19 June 2024
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 49.32g | Prot: 47.91g | Carbs: 89.75g.
Breakfast: Egg, Mango, Dunkin' Donuts Hot Coffee with Cream & Sugar - Small. Lunch: Saladworks Grilled Chicken Mediterranean Salad, Breakfast Burrito. Dinner: Beef Steak, Runza Cauliflower Cheese Soup (Bowl). more...
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Gaining 0.2 kg a Week
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Nazkhatoon's Weight History
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