Weigh In record (no journal entry) for 19 June 2024
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123.1 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 16.68g | Prot: 57.23g | Carbs: 113.65g.
Breakfast: Maçãs Fuji, Melitta Café sem Açúcar . Lunch: Laranja Pêra, Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Sopa de Arroz com Frango. Snacks/Other: Italac Leite em Pó Integral, Café, Marilan Biscoito Cream Cracker. more...
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fernanda Saar's Weight History
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