Weigh In record (no journal entry) for 19 June 2024
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86.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 47.90g | Prot: 68.90g | Carbs: 126.90g.
Breakfast: Nupo Nupo Diet Shake Caffe Latte. Lunch: Nupo Diet Shake Mango Vanilla. Dinner: McDonald's Pommes Frites - Mellem, McDonald's Cheeseburger. more...
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Gaining 0.1 kg a Week
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