Weigh In record (no journal entry) for 20 June 2024
|
64.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 22.67g | Prot: 40.75g | Carbs: 76.96g.
Breakfast: Черешня, Клубника, Груша, Макфа Мука Ржаная Обдирная, Яйцо, Лазовский Творог Обезжиренный. Snacks/Other: Snaq Fabriq Вафля Фундучный Крем, Lotte Choco Pie. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elvirkamyp's Weight History
|