rokcanna's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
57.1 kg Lost so far: 27.1 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
525 kcal Fat: 21.16g | Prot: 40.32g | Carbs: 40.35g.   Breakfast: Сыр, Кофе, Бахрушин Рулет Куриный. Lunch: Snaq Fabriq Snaqwell Milk&Cashew, Печень Говяжья, Огурец (с Кожурой). Snacks/Other: Herbalife Протеиновый Батончик Миндальный, Клубника. more...
1965 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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rokcanna's Weight History


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