debby meidiana's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
56.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
587 kcal Fat: 11.47g | Prot: 105.28g | Carbs: 12.91g.   Lunch: Kerupuk Makanan Ringan, ABC Sambal Terasi, Kangkung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: The Infinity Whey Blend Pro. more...
Gaining 0.2 kg a Week

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debby meidiana's Weight History


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