Ilaria Ramundo's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
52.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
1053 kcal Fat: 17.23g | Prot: 49.06g | Carbs: 182.66g.   Breakfast: Fage Yogurt Greco Total 0%, Ananas, Misura Fette Biscottate Integrali, Mandorle. Lunch: Il Viaggiator Goloso Gallette di Riso, Conad Pesca, Carrefour Songino, Lattuga. Dinner: Alpro Soya Budino Al Cioccolato Fondente, Mela, Finocchio, Carne di Petto di Tacchino. Snacks/Other: Il Viaggiator Goloso Gallette di Riso, Mulino Bianco Fette Biscottate Integrali. more...
Gaining 3.5 kg a Week



     
 

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Ilaria Ramundo's Weight History


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