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Dalam waktu 1 Setengah Bulan.
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1049 kcal
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Fat: 32.64g | Prot: 105.36g | Carbs: 81.20g.
Breakfast: Tahu Goreng, Telur Rebus. Lunch: Wortel Dimasak, Sayur Bening Bayam, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Rebus. Snacks/Other: Putih Telur Matang, Susu Kedelai, Pisang. more...
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410 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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 Comments
20 Jun 24 by member: uwikonly
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20 Jun 24 by member: pittt_
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kak pakai produk apa hitung kalori / olga ??? bagi tips nya kak
20 Jun 24 by member: Elismelia
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Angri Muhendro's Weight History
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