Weigh In record (no journal entry) for 20 June 2024
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63 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 45.44g | Prot: 157.43g | Carbs: 94.71g.
Breakfast: Vici Королевские Креветки Очищенные, Лента Молоко Ультрапастеризованное 1,5%, Банан. Dinner: Спагетти, Жареные или Запеченные Куриные Бедра. Snacks/Other: Творог 5%. more...
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Gaining 0.8 kg a Week
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ksana_89's Weight History
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