Weigh In record (no journal entry) for 20 June 2024
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81.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 47.55g | Prot: 104.11g | Carbs: 256.79g.
Breakfast: Milbona Yogurt Greco senza Grassi, Sondey Digestive, Crownfield Fiocchi d'Avena, Milbona Bevanda di Soia, Milbona Bevanda di Soia. Lunch: Melone, Olive, Lidl Albume d'uovo Pastorizzato, Masina Sfilacci di Equino. Dinner: Antico Casale Taralli Napoletani, Ragù, Certossa Gallette di Farro Bio. Snacks/Other: Mela, Albicocche. more...
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Losing 0.2 kg a Week
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danidek75's Weight History
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