Weigh In record (no journal entry) for 20 June 2024
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 34.43g | Prot: 41.70g | Carbs: 191.14g.
Breakfast: Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. Lunch: Yufka. Dinner: Pflanzenöl, Magerquark, Grafschafter Knoblauch Butter Baguette, Buerger Maultaschen Original Schwäbisch, Eisbergsalat, Kohlrabi, Tomaten. Snacks/Other: Gut & Günstig Fruchtriegel Cranberry Kirsche. more...
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Losing 2.5 kg a Week
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Positive.thinking's Weight History
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