Weigh In record (no journal entry) for 20 June 2024
|
163.7 kg
Lost so far: 9.1 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
|
|
1807 kcal
|
Fat: 106.03g | Prot: 110.79g | Carbs: 98.98g.
Breakfast: Clean Dark Chocolate Coconut Almond Bar, Kirkland Signature Mild Cheddar Cheese, Good & Gather Yellow Corn Dippers, El Ranchero Spiced Tortilla Chips, G Hughes Sweet Sauce, Great Value 1/4 Ground Beef Pattie. more...
|
Losing 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertWh's Weight History
|