mummyconway's Journal, 20 Jun 24

Was a big day at the gym today so I’m rewarding myself with this tasty plate 🤫 who says dieting has to be boring 😉

View Diet Calendar, 20 June 2024:
1867 kcal Fat: 39.94g | Prot: 131.29g | Carbs: 250.80g.   Breakfast: Asda Baking Powder , Morrisons Frozen Blueberries, Semi-Skimmed Milk, Yeo Valley Natural Yogurt , Oats , Honey , Bananas , Egg. Lunch: Blue Dragon Thai Sweet Chilli Dipping Sauce, Morrisons Free Range Eggs (Large), Courgette, Tesco Red Pepper, Asda Pickled Gherkins, Mushrooms , Asda Beansprouts, Chicken Breast Meat . Dinner: Sweet Potato , Broccoli , Tesco Asparagus Tips, Courgette, Morrisons Smoked Haddock Fillet. Snacks/Other: Activia Fat Free Blueberry Yogurt, McVitie's Penguin (24.6g), Whitworths Soft Figs, Black Dates, Walnuts, Pecan Nuts , Strawberries . more...

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