Weigh In record (no journal entry) for 20 June 2024
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49.3 kg
Lost so far: 5.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 26.62g | Prot: 46.57g | Carbs: 54.77g.
Breakfast: Творог 5%, Йогурт Домашний, Кофе (из Молотых Зерен). Lunch: Борщ Холодный. Dinner: Белый Хлеб, Сыр Гауда, Лента Багет Ржаной. more...
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steady weight
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ku4eryavaya.79's Weight History
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