Weigh In record (no journal entry) for 17 June 2024
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62 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 47.99g | Prot: 81.43g | Carbs: 113.63g.
Breakfast: Bauducco Pão de Forma Integral Fermentação Natural, Piracanjuba Leite em Pó Desnatado, Growth Supplements Whey Protein Concentrado. Lunch: Ovo Cozido. Snacks/Other: Nestlé Cone Sorvete Oreo, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Nestlé Iogurte Grego Light, Growth Supplements Whey Concentrado, Growth Supplements Whey Concentrado, Nestlé Aveia em Flocos Finos, Sabor da Terra Semente de Chia, Nestlé Iogurte Grego Light. more...
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steady weight
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Hudimila's Weight History
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