Weigh In record (no journal entry) for 21 June 2024
|
68.5 kg
Lost so far: 1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 82.17g | Prot: 44.27g | Carbs: 175.66g.
Lunch: Салат с Крабовыми Палочками, Яблочный Сок, Манты, Куликовский Торт Молочная Девочка. Snacks/Other: Персики (Консервированные с Леким Сиропом). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_KYLICH_'s Weight History
|