Weigh In record (no journal entry) for 21 June 2024
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71.1 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 25.40g | Prot: 25.70g | Carbs: 67.30g.
Breakfast: 全家 中杯冰美式咖啡, 路易莎 火腿起司瑪芬堡. Lunch: 桂冠 筍香肉包. more...
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Losing 1.4 kg a Week
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yiren0416's Weight History
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