Weigh In record (no journal entry) for 21 June 2024
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60.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 38.53g | Prot: 35.86g | Carbs: 60.92g.
Breakfast: Чай с Молоком и Сахаром, Шакшука. Lunch: Плов с Курицей. more...
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Losing 1.4 kg a Week
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Айнур Nyr's Weight History
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