Weigh In record (no journal entry) for 21 June 2024
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60.8 kg
Lost so far: 6.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 23.04g | Prot: 41.52g | Carbs: 114.46g.
Breakfast: Гречка Отварная. Lunch: Черешня, Курага, Шаурма. Dinner: Суп Куриный с Вермишелью. more...
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Losing 4.2 kg a Week
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sagintay.95's Weight History
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