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5 hari lebig gak olahraga badan jadi sakit kalo gak olahraga
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1229 kcal
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Fat: 50.71g | Prot: 61.18g | Carbs: 137.33g.
Lunch: Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Bimoli Minyak Goreng, Tahu, Nasi Putih. Dinner: Indomie Soto Banjar Limau Kuit, Rose Brand Bihun Goreng, Tahu Kukus, Sawi Dimasak (dari Segar), Nasi Goreng, Pempek, Telur Dadar. Snacks/Other: Ceker, Bakmi GM Pangsit Kuah, Pisang. more...
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2418 kcal
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Exercise:
Cardio - 15 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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