Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gabriela113
Journal
21 Jun 24
gabriela113's Journal, 21 Jun 24
gabriela113's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 June 2024
114.5 kg
Lost so far:
2.3 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2024:
1659 kcal
Fat: 41.58g | Prot: 56.56g | Carbs: 266.67g.
Breakfast:
Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch.
Lunch:
Müller Schoko Pudding mit Vanillasoße, Clever Selchfleischknödel.
Dinner:
Kornspitz.
more...
2982 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gabriela113's Weight History
View Complete History