Weigh In record (no journal entry) for 21 June 2024
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77.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 41.34g | Prot: 38.27g | Carbs: 167.87g.
Breakfast: Bimbo Pan Cero Cero, Huevo, Requesón, Plátano. Lunch: Tortillas de Papa, Col. Dinner: Royal Polvo para Hornear , Svetia Stevia, Leche de Soja, Extracto de Vainilla, Hojuelas de Avena. Snacks/Other: Costco Pastel Choco Fudge, JUST ABOUT FOODS ORGÁNICA y KETO CREMA de CACAHUATE CREMOSA, Plátano, Sanissimo Galletas de Arroz y Quinoa. more...
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2373 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Jessica hrrnandez's Weight History
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