Weigh In record (no journal entry) for 21 June 2024
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105.1 kg
Lost so far: 3.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 43.68g | Prot: 27.05g | Carbs: 98.70g.
Breakfast: Starbucks Double Chocolaty Chip Creme Frappuccino Blended Beverage (Grande). Lunch: Spanish Rice, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Salata Bell Peppers, Qdoba Mexican Grill Grilled Steak. more...
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Losing 0.2 kg a Week
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MadMaddy21's Weight History
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