Weigh In record (no journal entry) for 21 June 2024
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91.8 kg
Lost so far: 5.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 44.28g | Prot: 51.11g | Carbs: 252.52g.
Breakfast: Susamlı Simit, Beyaz Peynir, Zeytin, Salatalık (Soyulmuş), Kırmızı Domates, Yumurta. Lunch: Algida Twister Ocean, Patates Kızartması, Lokma Tatlısı. Dinner: Dost Yarım Yağlı Yoğurt, Patates (İçi, Tuzlu, Haşlanmış), Etsiz Domates Soslu Makarna. Snacks/Other: Sütlü İrmik Tatlısı. more...
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Losing 0.9 kg a Week
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Mila3516's Weight History
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