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987 kcal
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Fat: 49.01g | Prot: 94.77g | Carbs: 38.76g.
Breakfast: Ovo Mal Cozido, Queijo Meia Cura, Café. Lunch: Brócolis Cozido, Alface, Camil Feijão Carioca Temperado Cozido, Bullight Bife de Pernil. Dinner: Contra-filé. Snacks/Other: Nespresso Café, Ovo Frito sem Gordura, Tirol Queijo Mussarela (18g), Queijo Meia Cura, Pão Francês sem Miolo, Hortifruti Mexerica. more...
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3043 kcal
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Exercise:
Elliptical - 20 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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DanyyBen's Weight History
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