Weigh In record (no journal entry) for 21 June 2024
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74.4 kg
Lost so far: 23.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 50.14g | Prot: 90.22g | Carbs: 135.37g.
Breakfast: President Queijo Mussarela, Seara Presunto Cozido, Pão Francês. Lunch: Hellmann's Maionese Light 45% Menos Calorias, Repolho, Tomates Cereja, Molho de Soja (Shoyu), Carioca Feijão Cozido, Ovo, Arroz Branco (Cozido). Dinner: Bold Snacks Barra de Proteina . Snacks/Other: Caffeine Army SuperCoffee, Evolution Nutrition Whey Protein Isolada Hidrolisada , Qualy Margarina Cremosa, Marilan Bolacha Maizena. more...
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Losing 0.5 kg a Week
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fabriciabarreira's Weight History
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