Weigh In record (no journal entry) for 22 June 2024
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67.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 46.87g | Prot: 74.71g | Carbs: 114.19g.
Breakfast: Tempe Bacem. Lunch: Sayur Tahu Toge, Sambal Goreng, Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. Dinner: Soto Daging. Snacks/Other: Nasi Putih, Semangka. more...
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Losing 0.3 kg a Week
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riskyaprilia82's Weight History
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