Weigh In record (no journal entry) for 22 June 2024
|
82 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 98.65g | Prot: 59.37g | Carbs: 184.86g.
Breakfast: LU Petit Déjeuner Brut de Céréales, Monoprix Beurre Doux. Lunch: Ethiquable Chocolat Noir Speculoos, McCain Frites Surgelées , Carbonade Flamande, Pâté de Foie, Pain. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|