Weigh In record (no journal entry) for 22 June 2024
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55.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3093 kcal
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Fat: 115.50g | Prot: 120.75g | Carbs: 315.75g.
Breakfast: Пицца Хат Римская Пицца Пепперони с Беконом. Lunch: Dugladze Вино Красное Сухое Саперави. more...
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Gaining 5.6 kg a Week
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