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Ouch 😊
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74.3 kg
Lost so far: 6.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 54.14g | Prot: 42.68g | Carbs: 236.17g.
Breakfast: Almond milk, Muesli, Bananas. Lunch: Navitas Naturals Sun-Dried Goji Berries, Clif Bar Clif Bar - Chocolate Chip. Dinner: S&W Mixed Bean Salad, Sunkist Navel Orange, Cherry Tomatoes, Fresh Express Chopped Kit Sweet Kale Salad. Snacks/Other: Almond milk, Moser Roth Dark Sea Salt Chocolate, Strawberries, Nature's Path Organic Pumpkin Flax Plus Granola. more...
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Gaining 2.9 kg a Week
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madamelaine's Weight History
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