Weigh In record (no journal entry) for 22 June 2024
|
92.5 kg
Lost so far: 6.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 8.05g | Prot: 22.75g | Carbs: 179.61g.
Breakfast: الموز, العنب, المشمش, البرقوق, الذرة الصفراء الحلوة. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jwjw4493's Weight History
|