Weigh In record (no journal entry) for 22 June 2024
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92.5 kg
Lost so far: 6.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 8.05g | Prot: 22.75g | Carbs: 179.61g.
Breakfast: الموز, العنب, المشمش, البرقوق, الذرة الصفراء الحلوة. more...
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Losing 3.5 kg a Week
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jwjw4493's Weight History
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