Weigh In record (no journal entry) for 22 June 2024
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86.7 kg
Lost so far: 12.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 77.97g | Prot: 84.09g | Carbs: 163.36g.
Breakfast: Gekochtes Ei, Geflügelaufschnitt, Kerrygold Extra Ungesalzen, Gut & Günstig Roggen Brötchen, Philadelphia Kräuter. Lunch: Kiwi, Edeka Wakame, Nigiri Lachs, Lachs Maki, Avocado Maki, Alpro Vanille. Dinner: Gemischter Salat mit Dressing, Maggi Ofen-Kartoffeln mit Hackfleisch. Snacks/Other: Lindt Lindor Kugeln, Sun Snacks Linsen Chips Paprika. more...
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Losing 7.7 kg a Week
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wovvbagger's Weight History
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