Weigh In record (no journal entry) for 25 January 2016
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63.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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499 kcal
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Fat: 5.07g | Prot: 13.73g | Carbs: 101.66g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Геркулес Хлопья Овсяные, Золотой Изюм (без Косточек). Lunch: Белый Город Молоко 2.5%, Любятово Хлопья Кукурузные Медовые. more...
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Gaining 0.2 kg a Week
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