Weigh In record (no journal entry) for 23 June 2024
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70.6 kg
Lost so far: 6.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 21.24g | Prot: 31.64g | Carbs: 7.67g.
Breakfast: Куриный Бульон, Курица Вареная, Икра Лососевая, Вареное Яйцо, Сыр Фета, Огурец (с Кожурой). more...
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Losing 4.9 kg a Week
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helenlee888's Weight History
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